¿Por Qué Dios? Año Nuevo, Hábitos Nuevos
When you pause to think about it, our daily lives are just a string of habits. Some habits are conscious and intentional, others just seem to happen. A perfect example: We jump onto Facebook for “just for a minute” — and realize, with a start, that we’re still scrolling an hour later. Because we weren’t […]
Por qué tu Resolución de Dejar la Pornografía Fracasará Estrepitosamente (y Cómo Lograrlo)
About 45% of Americans make New Year’s resolutions, and 88% of all resolutions end in failure. Your resolution this year might be to “lose weight” or “get organized” or “quit smoking,” but regardless, there are good psychological reasons why most New Year’s resolutions fail. And when you’re resolved to stop something as pleasurable as watching […]